What does your past whisper to you? Or, if you are like me, what does it scream at you? Shame, regret, condemnation, disqualification? Yup.

After two years, we decided it was time to share our story… This is Us… No really, I have never watched the show. Life has a way of...

On the darkest days, when I feel inadequate and unworthy, I remember whose daughter I am, and I straighten my crown

This year took a deep ocean dive to the Mariana Trench of misery and grief. A bit too dramatic? Maybe. But the truth is, when I look at all